Bodyfit Athletic Club

Introducing The BodyFit Athletic Club: Monthly challenges, Nutrition Guide and Private Support Group

Join the BodyFit Athletic Club Today and Find Your Strong in 2022!

30 Minute Athletic Yoga - ATHLETE #9

30 Minute Total Body Circuit with Weights Workout: Dumbbell or Kettlebell or both home exercise

42 minute FULL BODY WORKOUT AT HOME Athletic Strength & Conditioning (Accelerate Day 16)

25-Minute Lower Body Ladder: Climb Your Way to Stronger Legs - SCULPT DAY 3

25-Minute Cardio & Mobility Circuit for a Balanced and Energizing Workout - SCULPT DAY 4

Lower Strength & Conditioning Workout - ATHLETE #18

30 Minute Full Body HIIT with Weights Workouts: Dumbbell or Kettlebell or Both for Strength & Cardio

25-Minute Cardio HIIT + Mobility: Boost Endurance & Flexibility - SCULPT DAY 2

25 Minute Full Body Dumbbell Fit Workout - Mobility, Strength & Power! ELEVATE Day #21

25 Minute FULL BODY WORKOUT AT HOME No Equipment Tone & Sculpt - Holiday HIIT Day 5

30 Minute Full Body No Repeat with Weights Workout

40 Minute Total Body Activate with Weights Workout - ACTIVATE DAY 21

25-Minute Full Body Sculpt with Weights: Transform Your Strength & Tone Every Muscle - SCULPT DAY 1

45-Minute Full Body Core Burner with Weights: Dumbbell or Kettlebell Home Workout

25 Minute Boxing Tabata HIIT Workout - ACTIVATE DAY 12

30 Minute AT HOME WORKOUT FOR WOMEN No Repeat Kickboxing Circuit ( No Repeat Day #17)